Wing Chun Wooden Dummy

� Chinese Martial Arts Books � Wing Chun Books � Wing Chun Wooden Dummy

For hundreds of years, the wooden dummy has been a perfect training tool for Chinese martial artists. The Wing Chun Mok Yan Jong is a unique invention designed specifically to enhance the skills of Wing Chun practitioners. This book gives the most complete instruction to date to unlock the secrets of the Wing Chun Mok Jan Jong. The practice of the wooden dummy set refines and hones the techniques learned from the Sil Lim Tau, Chum Kiu, and Bil Gee Forms. It also strengthens the power of the forearms, improves footwork and sinking energy, as well as refining the skills of Chi Sau.

This book covers:

This entire Mok Yan Jong set in seven sections.
Overview of complete principles and theories of the Mok Yan Jong set section by section
Principles and combat applications for each single technique throughout all seven sections of the dummy set.
Wing Chun terminology in Cantonese
Wooden Dummy construction plans

Stock#: B1097
Price: $34.95

Tell your friend about this product or WLE.com!