Books » Qigong Books » Qigong for Living
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Qigong for Living
By Yanling Lee Johnson, M.A. 176 pages, 6x9 "Having a light hearted attitude towards living is helpful in finding the truth of lie" says Yangling Lee Johnson when asked how do we live a happy and healthy life? Incorporating simple qigong exercises into our daily routine can have profound effects on our health, happiness and longevity. Qigong isn't always that difficult to do, we need good information, a sincere attitude and patience to receive the wonderful results that qigong pratice can reward us with. In this book, we will explore Qigong as it relates to our sould and spirit; Qigong as it is taught and praticed in modern China; and we will elarn many useful Qigong exercises that we can use today to improve our health, refine our spirit, and even increase our sexual pleasures.
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