|
Wooden Dummy Training of Choy Lay Fut
Choy Lay Fut's Ching Jong is one the many wooden dummies in the system, and is used to develop strength in the arms better footwork and power generation. Learn how to use the dummy in this step by step instructional video.
|
|
Wing Lam Enterprises
Providing Quality Martial Art Supplies for Over 40 Years
Providing Quality Martial Art Supplies for Over 40 Years
