Wing Lam Kung Fu » Wing Lam Bagua DVD & Videos » The Fundamentals of Pa Kua Chang Vol. 1
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The Fundamentals of Pa Kua Chang Vol. 1
World renowned pa kua chang master Park Bok Nam demonstrates the various components of pa kua chang's basic training. These exercises will help any martial artist improve footwork, body flexibility, internal energy circulation, and internal striking power. Time: 53 min.
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