Wing Lam Kung Fu » Wing Lam Shaolin DVD » The 18 Arhat Methods of Shaolin
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The 18 Arhat Methods of Shaolin
by Cai Longyun (5.5" x 8". 119 pp.) Part one of this book depicts eighteen two-person sparring techniques in simple line drawings. In part two, these techniques are woven into a two-person sparring set. This is accompanied with easy to follow directions and essential commentaries. Anyone who has worked with the Chinese Kung Fu Series will attest to its remarkable attention to martial arts in China.
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