Books » Tai Chi Books » The Wu Style of Tai Chi Chuan
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The Wu Style of Tai Chi Chuan
Author: Tinn Chan Lee Pages: 122 Tai Chi Chuan is an ancient Chinese art of self-defense. Primarily, it is a philosophy of physical, mental and spiritual dimensions, based on the teachings of Lao Tzu of the Chou Dynasty, and was first developed by a Taoist saint. It is a system of meditative exercise which prevents and heals ailments through revitalizing and rejuvenation the vital organs of the body if practiced regularly and accurately. In this book author Tinn Chan Lee discusses fundamental principles and history as well as shows the reader the Wu style hand form.
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