Wing Lam Kung Fu » Wing Lam Bagua DVD & Videos » Fundamentals of Pa Kua Chang
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Fundamentals of Pa Kua Chang
by Park Bok Nam and Dan Miller (8" x 10". 205 pp.) This internal style is famous for its evasive footwork, powerful palm strikes, snakelike body movements and lightening fast combinations. This book contains a detailed history of this style, Ch’i Kung practice, and exercises to increase your health and longevity.
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