Books » Health Books » Qigong Essentials for Health Promotion
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Qigong Essentials for Health Promotion
by Jiao Guorui (6" x 8.5". 256 pp. Cloth) This book contains history, evidence and several methods! Included are Baduanjing (eight elegant movements), self-massage, and Hua Tou’s Frolics of Five Animals.
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