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General Chai Yang Long-Handle Knife
Instead of pumping iron, traditional Kung Fu masters used heavy weapons for weight training. This builds your muscles and your fighting spirit at the same time! The Long-handled knife is often called the Kwan Do (after the “patron saint” of Kung Fu, General Kwan or Guan Yu). However, this set actually pays homage to a different hero, General Chai Yang of the Han dynasty. 57 minutes
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