Videos » Jiang Jianye Video Series » Cheng Style Cascade Palm Bagua Zhang
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Cheng Style Cascade Palm Bagua Zhang
Constant circling through the torso produces flowing, sinuous movement in this internal art, and builds strength and flexibility. The short form comes from the Cheng family, descendants of one of the original 2 students of Dong Hai Chuan, Bagua Zhang's founder.
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