Videos » Bagua Videos » Bagua Zhang for Beginners Part 2
|
Bagua Zhang for Beginners Part 2
Running time: 97 Minutes Constant circling through the torso produces flowing, sinuous movement in this internal art, and builds strength and flexibility. This basic form and application comes from Dong Haichuan. It is good for beginners and seniors to begin with this tape when first starting Bagua training as it focuses on the basic skills.
Availability: Usually ships the next business day. |
|