Videos » Jiang Jianye Video Series » Bagua Staff
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Bagua Staff
Running time: 120 Minutes This style was created by Sifu Jiang and Zhou Chun who is a respected professor of the martial arts. It combines elements that characterize Bagua zhang with movements that are specific to staff technique. It develops flexibility though out the body, increases joint mobility and helps protect against arthritis.
Availability: Usually ships the next business day. |
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