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Videos » Tai Chi Chuan Videos » Essence of Traditional Chen Style 18 Posture Short Form
Essence of Traditional Chen Style 18 Posture Short Form

Chen Zheng Lei (19th generation of the Chen family) created this form from the old-style Chen first and second routines. It includes "silk reeling," fa jin (releasing energy) and balance. This short form is a good introduction for beginners or for those with a little Chen style experience.

Availability: Usually ships the next business day.
Stock#: VJTC05
Price: $39.95

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