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Bodhidharma Jin Gang Quan
Shaolin Jin Gang Quan (Diamond Fist form) is one of the oldest martial arts forms taught at the Songshan Shaolin Monastery. Originally created to aid elderly monks continue to practice Chan meditation through martial practice, Jin Gan Quan employs slow movements in unison with breathing and stretching to circulate internal energy (Qi) through the body, improving the practitioner’s overall health. *Not available in Pal Format
Availability: Usually ships the next business day. |
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