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Groundward Fist Shaolin Kungfu
Groundward Fist From, also known as Ground Lying Fists or Ground Kung Fu Fists, is one of the ancient traditional fist forms of the Shaolin Temple. It is a unique fist form based on distinctively skillful motions coordinate with martial arts exercises in attacks and defense. Its characteristic agility, keenness, and speed are profusely expressed. While Groundward Fist is a valuable fist form to watch and enjoy, it has a very high practical value. *Not available in Pal Format
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