Wing Lam Kung Fu » Wing Lam Shaolin Videos » Chum Sam (Strike to the Heart): Shaolin #4
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Chum Sam (Strike to the Heart): Shaolin #4
Shaolin sets sharpen your reflexes by attacking different directions for multiple attackers. Chum Sam focuses upon combinations which alternate quickly from side to side, to increase your reaction speed. When you practice the Ten Hand forms of Shaolin in ascending order, Chum Sam is the first of the short sets, so it is fast and explosive. This set builds coordination in your left hand and left leg. 36 minutes
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