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Three-Section Staff
One of the flashiest and most intricate weapons of Shaolin Kung Fu, the Three-Section Staff is considered a “flexible weapon”. Flexible weapons have a joint, which makes them more versatile and more challenging. This video will show you how to use the momentum and centrifugal force of the Three-Section Staff to deliver more impact into your strikes. You will learn how to effectively control this weapon for combat. 55 minutes
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