wrong qigong practice

[teetsao]

everyone needs to see this. it explains the right way to practice qigong.

http://chiarts.com/index.php?option=com ... &Itemid=16

[Wind]

Dude. Chill.

[teetsao]

just trying to help. when i find info i think is good, i try to pas it on,so everyone could see it.sorry if i went overboard. next time i will keep it to myself.

[ken]

Teetsao,
Did you put that up as a point of discussion? Do you think the article is right/wrong? You put up some interesting stuff. You should not keep them to yourself.

ken

[Wind]

That article was really strange. I'm surprised that you can't see that. In any case, don't you have a teacher? What does he say about chi gong and your neck pain?

[fajingisfun]

rod very humbly i feel you are right. the body should all be evenly 360 degree balanced 50/50 ie: shoulders, tail bone, lower back and concentrate on the ming men and emptying the whole body and bringing the chi to the ming men first. as more daily training in this you will be more aware and body sensitive and will with time be able to empty and align body to perfect balance which=power and stability, not to mention great fajing. body will be like a big rubber super ball.