Wing Lam Kung Fu » Wing Lam Tai Chi DVD & Videos » Sun's Style Tai Chi Chuan
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Sun's Style Tai Chi Chuan
The training of Tai Chi Chuan, including the foundation exercise, individual postures, the whole set of postures and balance stance must be persistent and non-stop. We should be fully involved and put all other things aside during the pratice. There is a saying, "Having practised Tai Chi Chuan thousands of times, we will be able to pose ourselves naturally. In the event of the regular practice, each posture can be grasped more firmly and perfomred more adroity". 5x8.5, 140 pp.
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