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Shaolin Nei Jin Qi Gong
By Peter Fenton, Ph.D This special Qi Gong (Nei = internal, Jin = force, Qi = vital energy, Gong = achievements of practice) was developed by Shaolin priests for the cultivation of internal vital energy. It is an ancient and venerable Chinese discipline well-known among martial artists and those who specialize in traditional Chinese medicine. Fenton provides instruction for dealing with specific ailments, including a possible cancer prevention technique. He explains sixteen basic exercises – including working with the fingers (mudras) – to prolong life. This secret tradition enables practitioners to transmit and absorb Qi simultaneously, which is vital for the healing aspects of this art. 175 pages, 6x9
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