Books » Qigong Books » Three-Bath Qigong - Chinese Qigong Series 4
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Three-Bath Qigong - Chinese Qigong Series 4
This book is part of a series published as the “Chinese Qigong Series”. This series is meant to help promote a person’s general well-being, including: help cure and prevent ailments, stimulate a person’s mind, and bring long life. This series of qigong books show exercises which are good for any age or body type. Three-bath qigong is meant to be “taken” every morning where there is sun, fresh air, and water; these three things are the “baths” which are referred to. This book demonstrates a set of medium strenuity and good for all ages. 5.5”x8.25”; 126 pages.
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