»
New Books » Complete Kicking
|
Complete Kicking
Complete Kicking is a comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. Sang H. Kim shares his expert knowledge of fundamental, jumping, spinning and multiple kicks. You'll get in-depth instruction for over 40 kicks, including the purpose of the kick, key points to pay attention to when practicing, step-by-step execution of the kick, the best targets for each kick, applications for sport fighting and self-defense, plus the most common kicking mistakes and how to fix them. As you progress, you'll also learn exercises designed to improve your kicking flexibility, power, speed, and balance.
Stock#: B424-TP |
|
