This first book in a three-volume series covers: history/overview of the system, basic Yin and Yang blocks, eight punches of wing chun, eight palm strikes, elbow attacks, complex blocks/strikes, eight kicks and kicking principles, five basic moving stances, combination stances, Yum/Yeung theory, glossary of terms (Chinese/English), Fon Sau (trapping hands), two man dills, chee sau (sticky hands), rattan ring fundamentals and more.

Publisher: Unique Publications (ISBN #: B000EJ1ZL0, Softcover textbook - 287 pages, January 2004)

Availability: Usually ships the next business day.
Stock#: BUP295
Price: $29.95

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