The wooden dummy (Mook Jong) is a traditional practice tool in Wing Chun and other Chinese martial arts. A typical wooden dummy consists of a round wooden “body,” three wooden “arms,” and a “leg,” which are positioned for practicing Wing Chun techniques. Some other schools use it for their own practice or even have their own unique dummy design. The space-saving wooden dummy requires less wall space to mount, making it ideal for smaller workout spaces. The matching hardwood wall-mounting frame is included.  Note:  The metal supports across the frame may vary in appearance from picture.

Ships in three packages:   1)  31 lbs.; 57x12x8, 2)  67 lbs.; 65x13x7, 3)  12 lbs.; 38x14x4

Wood: Pine
Weight: 110 lb.
Dimensions:

• Dummy Height: 56”
• Frame Height: 64”
• Frame Width: 48”
• Body Diameter: 7”
• Arm Length: 12”

NOTE: You can view this dummy's installation instructions here.

Wooden dummies are oversize items and will incur extra shipping charges.

Availability: Usually ships the next business day.
Stock#: W113
Price: $685.00