Wudang Sword: Tai Yi Daoist Form
Since ancient times, Wudang martial artists have earned high praise and prestige for their mastery of the sword. Flowing and circular movements, designed to newtralize incoming attacks and redirect an opponent's power, are hallmarks of the legendary sword techniques of Wudang. Contrary to weapons that use brute force to clash and overpower, Wudang sword techniques are precise, light, and quick.
This program comprehensively instructs Wudang sword training for the first time in both English and Chinese. It starts with a discussion of the history and legends of the Chinese sword, and offers practical information on sword care and safety. Next, the principles of Wudang sword are examined and numerous fundamental conditioning drills are demonstrated. The Wudang Tai Yi Daoist sword sequence is presented in detail, making it easy for the viewer to learn. Each posture is then instructed seperately with martial applications.
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