This 4-hour long DVD contains the fundamental training sequences of Northern Shaolin Kung Fu, instructed by world-renown author and teacher Dr. Yang, Jwing-Ming.  These sequences have been trained in the Jing Wu Association and Nanking Central Guoshu Institute since the early 1900's and can help the martial artist build a proper foundation in the Long Fist (Chang Chuan) style.  This video is deigned for self-instruction, allowing the beginner with no martial art experience to learn accurately.

Form on DVD:

• Lian Bu Quan

• Gong Li Quan

• Tan Tui

Availability: Usually ships the next business day.
Stock#: D661
Price: $69.95