The Art of Stretching and KickingBy James Lew Kung-fu has been a way of life for James Lew for the past 20 years. He has made the successful transition to a television and film career. The stretching exercises put forth in this book are the result of years of athletic training and study. Their worth has been substantiated by hundreds of his grateful students. Also included are some of Lew's favorite kicking techniques, including: the front drop kick; the lotus kick; the double side kick; the roundhouse heel kick and the butterfly kick. 104 pages, 6"x9"
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Wing Lam Enterprises
Providing Quality Martial Art Supplies for Over 40 Years
Providing Quality Martial Art Supplies for Over 40 Years
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