Wing Lam Kung Fu » Wing Lam Hung Gar DVD » General Chai Yang Long-Handle Knife DVD
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General Chai Yang Long-Handle Knife DVD
Instead of pumping iron, traditional Kung Fu masters used heavy weapons for weight training. This builds your muscles and your fighting spirit at the same time! The Long-handled knife is often called the Kwan Do (after the “patron saint” of Kung Fu, General Kwan or Guan Yu). However, this set actually pays homage to a different hero, General Chai Yang of the Han dynasty.
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