Internal Energy Training (Iron Thread) DVD

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Wing Lam Kung Fu » Wing Lam Hung Gar DVD » Internal Energy Training (Iron Thread) DVD

Internal Energy Training (Iron Thread) DVD

Increase your internal power! Through dynamic tension, isometric exercises, and special breathing techniques, you will learn the secrets behind internal energy. Also known as Iron Wire or Iron Thread, this set not only builds external muscle, it strengthens your internal organs and cultivate your energies, known as Chi (a.k.a. Qi). One of our most popular videos!

DVD Features:

14 lessons with applications
English 3.1 channel
Full Screen Format
Chapter Index
Instructional Trailers

DVD Extra:

1984 All Kung-Fu Masters Exhibitions
Kick Magazine Interview
Wing Lam Kung Fu Exhibitions
Photo Gallery

Availability: Usually ships the next business day.
Stock#: VHG23D
Price: $49.95

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