Traditional Daoist Qi Gong Wild Goose Qi Gong Part IIWild Goose Qi Gong is one of the traditional Chinese Daoist Qi Gong styles, created during the early Qing Dynasty. Its forms imitate the movements of wild geese, even the flutter of feathers in flight. This style’s focus on stretching and opening the joints opens channels in the body and creates a strong bond between internal and universal energy. This tape has part 1. The running time of this video is 120 minutes
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