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Bodhidharma Xi Sui Jing DVD
Bodhidharma Xi Sui Jing (Tendon-Transformation and Marrow-Purification Exercise) is one of the most revered internal kungfu exercises of the Songshan Shaolin Monastery. Practicing Bodhidharma xi Sui JIng cleanses and purifies not only the body but the mind through the regulation and enhancement of the body’s internal energy (Qi), blood, fluids, and nutrients. *Not available in Pal Format
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