Introductory Shaolin and Lian Bu Chuan DVD

Wing Lam Kung Fu » Wing Lam Shaolin DVD » Introductory Shaolin and Lian Bu Chuan DVD

All the necessary basics that you need for Shaolin Kung Fu! Essential warm-ups and stretching techniques, fundamental footwork and stances, basic kicks and strikes, and sparring techniques. Also included is the first set, Lian Bu Chuan (footwork practice). Widely practiced by Nationalist troops as basic military training, Lian Bu Chuan will develop your hand and eye coordination and strengthen your legs, while teaching you some practical self-defense techniques.

DVD Features:

Introduction to Shaolin
7 lessons and applications of Lian Bu Chuan
English 3.1 channel
Full Screen Format
Chapter Index
Instructional Trailers

DVD Extra:

1984 All Kung-Fu Masters Exhibitions
Kick Magazine Interview
Kwoon in the old days
Photo Gallery

Availability: Usually ships the next business day.
Stock#: VSL01D
Price: $29.95

Tell your friend about this product or WLE.com!

Tan Tuy (Springing Legs) DVD	Lam Kwoon T-shirt	Shaolin Cotton Pants	Traditional Cloud Pattern Cord Belt
Shaolin Kung Fu: Treasure of the Chinese Nation