Wing Lam Kung Fu » Wing Lam Shaolin DVD » Jou Mah (The Sitting Horse): Shaolin #3 DVD
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Jou Mah (The Sitting Horse): Shaolin #3 DVD
Jou Mah is the longest set of the Ten Hand Sets of Shaolin. This marathon set builds your stamina. Jou Mah reveals to you how to wage a prolonged fight when your body is exhausted. Many of its techniques show you how to renew your attack with a barrage of follow up combinations when your first assault falls short.
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