Wing Lam Kung Fu » Wing Lam Shaolin DVD » Spring Autumn Long-Handled Knife DVD
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Spring Autumn Long-Handled Knife DVD
This is favorite weapon of the patron saint of martial arts, General Guan (See Three Kingdoms: A Historical Novel and Legends about Guan Yu of China). His weapon (known as a Guan Dao or Kwan Do - “Dao”and “Do” mean “blade”) was tremendously heavy, so many practitioners today still use heavy weapons to honor him. Using a heavy Guan Do builds your muscles and your coordination. This is weight training in traditional Kung Fu!
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