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Wing Lam Xing Yi DVD & Videos » Xing Yi Twelve Animals
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Xing Yi Twelve Animals
The animals shown in this video- dragon, tiger, monkey, horse, turtle, rooster, hawk, sparrow, snake, ostrich, eagle, and bear - are unique to the Xing-Yi system. Each style of animal trains for a different way to generate power using certain parts of the body. This form also helps in the conditioning and strengthening of the whole body. Available in DVD and VHS formats.
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