In Understanding Qigong DVD 2, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming delves deeper into his Qigong theory. This multi-language DVD contains two more video courses in which Dr. Yang explains keypoints for correct and efficient Qigong practice, and details the methods of Qigong breathing. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.

Learn keypoints, such as ‘Five Regulatings’.
Explore the relationship between the thymus gland and the emotions.
Understand the healing sounds of ‘Hen’ and ‘Ha’, and learn how they relate to Qigong and Taijiquan.
Learn the basic Chinese concept of treating common ailments, specifically the breathing techniques for lung cancer and asthma.

180 Minutes - color/ NTSC -All Regions

Availability: Usually ships the next business day.
Stock#: D0418
Price: $39.95