In Understanding Qigong DVD 3, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming teaches the theory and practice of embryonic breathing. Also known as ‘back to childhood breathing’, this qigong meditation technique is the foundation of internal cultivation and advanced practice. Embryonic breathing develops excellent wellbeing and increases your sensitivity and awareness.

This multi-language program is captured in High Definition, and builds on the fundamental theory taught in DVDs 1 & 2. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective.

Learn to conserve and store your Qi to abundant levels
Develop excellent health and vitality and enjoy deep relaxation
Establish the root of spiritual enlightenment

100 minutes - color/NTSC - All Regions

Availability: Usually ships the next business day.
Stock#: D055
Price: $39.95