Dr. Yang, Jwing-Ming teaches Staff fundamental training and partner matching practice. The techniques are compiled from Taijiquan (Tai Chi Chuan) and Shaolin White Crane Gongfu (Kung Fu), offering uniquely comprehensive instruction of Southern-style Soft and Soft-Hard Staff training. Techniques include:

• Sliding
• Striking
• Stinging
• Coil Stinging
• Blocking / Bouncing
• Point Striking
• Chopping
• Staff Sparring
• Advance-Retreating Circle Sealing
• Four Corners Repel Neutralizing
• Follow-Neutralizing Entering
• Four Sides of Staff Sealing
• Step Forward to Seal the Staff
• Sweeping Strikes in 4 Directions
• Matching Fundamentals

180 Minutes - color/ NTSC -All Regions

Availability: Usually ships the next business day.
Stock#: D0906
Price: $39.95