Resources

The Sword and the Pen
Mark Jensen has 25 years experience in Martial Arts with the last 23 under Sifu Wing Lam. He studies the Hung Gar and Baguazhang Kung Fu Styles. His hobbies are Martial Arts, Japanese Bonsai trees, music and art. His writings have been featured in numerous international Martial Arts publications. He makes his living as an Engineer in San Jose, CA.

Book Review: Shaolin Kung Fu: The Photo Essays
The Salute: A Gesture of Respect
Getting the Most From the Video Tape Lessons
Book Review: Wushu among Chinese Moslems
The Old Tree Gnarls It's Root
Order in the Kwoon: Cardinality in the Domain of Shaolin Kung Fu
A Thousand Times is Not Enough...
A Little Good Advice… from those who have gone before
An Encounter with Sifu Kwong Wing Lam
Sun Style Tai Chi Founder and Grand master Sun Lu Tang
Black Tiger Guards the Mountain: Reflections and Observations on our Shaolin Temple today
Chin Na
Heart Of The Dragon: Jackie Chan's Journey to the West
Five Keys To Sparring Successfully
Step Back and Ride the Tiger
A Short Glimpse At Wah Chuan
Guan Gung Drags the Blade
A Treasure in Martial Arts
Ancient Weapons in Modern Times
Seeking the source
Dragon and Tiger coming out
Dances With Lions
Scooping the sand from under the sea, bow to Buddha
On discipleship
Turn Around, Open the Door
Chin Na in Three Easy Words
Book Review: Shaolin Gong-fu : A course in Traditional Forms
Video Review: The 1st International Eagle Cup Kung Fu Master's Exhibition 1998 Part II
Jinan
Mount Tai Crushes the Head
The Two-Warrior Family
Shaolin Leg Wraps
No Lions In China?
Step Back, Thread Palm, And Finish Form
From External to Internal - Applied Yin-Yang Theory
The Single Palm Change: Baguazhang's Fundamental Movement
Chinese Iron Palm - Part One
Tai Chi Training Techniques: Movement Requirements
On the Perfection of Zeal
Chinese Chin Na: The Art of Joint Locking and Attacking Pressure Points
Chinese Chin Na: Long Quan (Dragon Well) Master Swords
Martial Responsibility
Traditional Forms v.s. Techniques Only
Cultivation and Combat: The Fighting Animals of Xing Yi Quan
Beijing Roast Duck
Flexible Weapons: A Basic Introduction
The Art of Connected Force
Hung Gar In Hong Kons
Time and Patience: A Lesson with Sifu Lam
Lazy Dragon Stretches Its Spine
Being Shaolin
The Spring and Autumn of Chinese Martial Arts -- 5000 Year