Martial Art Training Equipment: Targets, shields, and bags for kicking, punching, and striking plus equipment for martial art conditioning such as Shaolin Iron Palm, Iron Body and the makiwara boards used in Japanese karate. For sparring or light contact practice, protective training equipment is essential to reduce injuries. Additional bags, pads, and mitts can be found under Training Equipment in varying sizes and shapes to suit your needs. Miscellaneous Training Aids and Tools include rubber training guns and knives, mouth pieces, hand wraps, jump rope, portable leg stretcher, economy empty striking bags and rattan rings. Martial Art Training Equipment includes Chin Na training tools to strengthen your fingers and Wooden Dummies for Wing Chun and Kung Fu training.