Videos » Jiang Jianye DVD Series » 5 Style Chair Qigong
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5 Style Chair Qigong
Running time: 120 Minutes This form, created by Jiang Jianye, combines the five major tai chi styles. It involves the entire assortment of torso and upper body joints and muscles as well as the spine. With this form, senior citizens, disabled people and office workers can all practice and enjoy the benefits of tai chi.
Availability: Usually ships the next business day. |
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